ABOUT
As a Certified Personal Trainer and Corrective Exercise Specialist my passion is to help you take steps towards a healthier, more active lifestyle.
DAVID SOMERS
Certified Personal Trainer, Founder
I am a NASM* Certified Personal Trainer, Certified Corrective Exercise Specialist, and overall wellness enthusiast. My passion for health, fitness, and corrective exercise developed from seeking solutions to physical condition hurdles and injuries for myself and my family.
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For more than 10 years, I have been working with clients of varying ages and physical abilities. I work with each client individually to identify their fitness goals, whether those goals be strengthening and correcting imbalances/compensations, working to rebuild following an injury, or seeking increased movement and a more active lifestyle. Once the goals are established, I customize a plan to achieve optimal functionality.
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*NASM (National Academy of Sports Medicine)
A PERSONAL NOTE...
Hi there. My name is David, and I am a family man who thrives on being fit.
But that was not always the case. After years of illness and an unhealthy lifestyle, I transitioned from a processed food and heavy sugar diet to one built on nutrition and healing. Everything I do now is about living healthier and stronger.
I enjoy road biking and playing sports with my children. As a family, we enjoy spending time in the kitchen creating healthy foods and being outdoors. I also love spending time helping others become more active and healthy.
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I look forward to partnering with you to meet your fitness, health, and wellness goals.
CERTIFICATIONS
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Youth Exercise Specialist
American Red Cross Certified in Adult First Aid / CPR / AED
Move Well - Live Better is located in Largo, a community near
St. Petersburg and Clearwater in Pinellas County, Florida.
To schedule a personal assessment and goal planning session, please contact David at 727-421-8764.